Bitter Leaf: A Wonder Cure For Insomnia
Last Updated (Tuesday, 23 February 2010 16:14)
Tuesday, 16 February 2010 16:04
Bitter LeafA Wonder Cure For Insomnia
The bitter-leaf plant contains Vernodalin, Venomygdin and Saponin. Bitter leaves should always be taken fresh. Boiling or cooking reduces the potency of most herbs. The Igbo of Eastern Nigeria eat a lot of bitter leaf..... Read more
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